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Pure•Bred Training

Structure, not a folder of workouts.

Three surfaces, built to work together: programs that progress, sessions designed for a phone in a gym, and a library that explains every movement in them.

  1. 01

    Training Programs

    Multi-week structures with a reason behind every session. Progression is planned, not improvised week to week.

  2. 02

    Workout Library

    Individual sessions built for a phone in a gym: one exercise at a time, sets tracked as you go, the coaching note where you need it.

  3. 03

    Exercise Library

    Demonstrations, primary and secondary muscles, equipment, cues, the common mistakes, and what to do instead when a machine is taken.

Programs

Available programs

No programs published yet

Programming is written before it is published — a program with no progression behind it is just a list. The first Pure•Bred programs arrive with the Society.

Explore The Society